Tue, May-18-04, 12:37
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Senior Member
Posts: 330
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Plan: Atkins
Stats: 180/141/135
BF:
Progress: 87%
Location: Colorado
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I don't think the occassional treat is the problem ... I think it is when their entire diet is made up of those foods.
I have a bar or shake periodically and have lost. I agree with Cindy ... I wouldn't have made it without them ... when the sweet tooth calls ... IT DEMANDS!
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