Tue, May-18-04, 12:21
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Senior Member
Posts: 1,829
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Plan: Atkins /NHE/CKD
Stats: 289/219/200
BF:41%/20%/18%
Progress: 79%
Location: West Michigan
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I think I was confusing cooking with flax oil.
I just spend some trying to find out why I thought that and I found a couple of sites that recommend cooking with VCO.
Good catch Built.
Jag
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