Tue, May-18-04, 07:23
|
 |
Out of service...
Posts: 5,109
|
|
Plan: Atkins
Stats: 220/205.5/140
BF:
Progress: 18%
Location: Winnipeg, MB (Canada)
|
|
Quote:
Rather, Dr. Willett said, the message to retain is that people who are overweight should "experiment with various methods of weight control" to find the one that works best for them and "find ways to eat [that] they can maintain indefinitely rather than seeking diets that promote rapid weight-loss."
|
For me, this is exactly the point. There is no magic pill, there is no right or wrong. You have to find what works for you, and what you can live with. That's low carb for me, for life!
Jenn |