THANK YOU EVERYONE for all the warm welcomes!
I weighed this morning and since saturday I have already lost SIX pounds.
WOW, talk about getting inspired!

Already though I have started hearing the negatives from people. How unhealthy this is and so forth. To be honest I just can't see how it would be any more unhealthy than being so overweight. And I'm not eating anything I haven't always eaten. It's just that now I'm not having all the other stuff I was eating along with it.

I am still excited about this. I LOVE this fourm. And I am so glad I found you guys! Thanks for all the support!

Rhonda