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  #6   ^
Old Wed, Nov-28-01, 14:14
gwilson38 gwilson38 is offline
Senior Member
Posts: 1,170
 
Plan: atkins
Stats: 188/139/140
BF:
Progress: 102%
Location: alberta/canada
Default hey Jazzy

How long where U in Ketosis or should I say were the stix still turning color? Its very likley you still are in ketosis. I wrote earlier that I couldnt change my stix to anything for more than 3 weeks? why? have NO idea....the amount of water U have will make a difference and what U have eaten the previous meal will too. The best advice I have seen from many others in here is to NOT worry about the stix. U could try to things to start losing again. 1st exercise a bit more and 2nd try having 2 days where U eat 35 grams of carbs [ or there abouts] then have a few days where U stay at 20 again. Maybe that will kick off more weight loss for U
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