Mon, May-17-04, 14:59
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New Member
Posts: 256
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Plan: Atkins
Stats: 221/200/121
BF:
Progress: 21%
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Yep whole food is the way to go. I fell into the trap of buying all that LC junk food about a year ago & it reversed my progress. I re-did induction & have been eating the whole foods ever since. What a difference! Don't give into those glossy ads.
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