Mon, May-17-04, 14:50
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New Member
Posts: 256
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Plan: Atkins
Stats: 221/200/121
BF:
Progress: 21%
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I noticed that late night eating doesn't affect me unless its something salty (like pork rinds). I try to keep my late night snacks limited to yougurt with sugar free syrup or cottage cheese, then my weigh in is OK in the morning.
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