Mon, May-17-04, 14:30
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Senior Member
Posts: 763
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Plan: Atkins
Stats: 282.6/273.1/225
BF:34/33/17%
Progress: 16%
Location: Milwaukee, WI
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Depending on the size of the snack, I've found my results to be similar to yours.
I usually have a snack around 8:30pm and I go to bed at 11pm. I like to keep my metabolism up all day long.
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