Mon, May-17-04, 13:35
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Senior Member
Posts: 353
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Plan: NHE
Stats: 135/133/140
BF:15%
Progress: -40%
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Quote:
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Originally Posted by slawrie
Hi. Just got Dr. Atkins Diet Cookbook. The receipe for cheddar cheese bread calls for 1/3 cup whey protein. I have soya protein isolate. Is it the same thing? Can I use it. Thx. Suzanne
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i'd use whey... the soy might taste funny.
i also avoid soy like the plague because of its estrogenic properties. |