Mon, May-17-04, 13:20
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Registered Member
Posts: 58
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Plan: Cudmore
Stats: 342/310/180
BF:34
Progress: 20%
Location: Idaho
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It comes down to calories. LC/SF sweets still have lots of calories. Remove them from your daily diet and you will be saving somewhere between 170-200 calories per serving, My downfall was LC ice cream. I could not limit myself to a quarter cup serving thus my small bowl of ice cream amounted to 400-500 calories. I have had success with the SF Jello.
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