Cucu,

we are discussing two different questions.

Cucu:
“THERE IS NOT A CONNECTION YET PROVEN of hi LDL and saturated fats”
I agree. I have not opposed Howard (or anyone) on this subject at all. But personally I am slightly on the careful side with all fats anyway, for other reasons (overweight and associated problems and diseases). IF there is such a connection anyway, it is probably weak and other foods may be much worse (fast carbs?)

But
Howard “ I personally am not convinced there is any correlation between blood cholesterol and any particular disease.”
This is a very different question and here I do not agree at all.

I am now going home to fry a big fat T-bone steak, see you tomorrow – JHT ;-)