Mon, May-17-04, 08:54
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Senior Member
Posts: 486
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Plan: IF/Low carb
Stats: 219/201/172
BF:
Progress: 38%
Location: Ottawa, ON
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I increasingly believe that eating a more natural diet like Neanderthin or Paleo is the way to go.
I eat lots of nuts and vegtables, and probably get more fiber than I ever did before I started low-carb.
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