Wed, Nov-28-01, 08:43
|
Registered Member
Posts: 71
|
|
Plan: atkins/ckd
Stats: 190/175/130
BF:
Progress: 25%
Location: Antioch, California
|
|
Daily Menu Thread Weds 11/28
Post your daily menus here! Stay honest! Help a NEWBIE! Contribute to the cause as we resist temptation in this holiday season!!!! Even if you think your menu ideas are boring, you might remind someone else of a simple idea when they're bored and/or frantic for something different.
Don't keep great ideas to yourself!
Me:
Plan: Atkins
Phase: Post Induction
Variation: 5-6 small meals a day to keep metabolism high and insulin steady
Yesterday was a weird day and I didn't get all my meals in. I feel it today too (headachy)
Meal One: Low Carb pancake made with 1/2 scoop Atkins bake mix and half a scoop Carbolite zero bake mix, butter, Carbolite zero carb syrup
Meal Two: Soft boiled egg and 1 sausage link
Meal Three: chicken ceasar
|