Post your daily menus here! Stay honest! Help a NEWBIE! Contribute to the cause as we resist temptation in this holiday season!!!! Even if you think your menu ideas are boring, you might remind someone else of a simple idea when they're bored and/or frantic for something different.

Don't keep great ideas to yourself!

Me:

Plan: Atkins
Phase: Post Induction
Variation: 5-6 small meals a day to keep metabolism high and insulin steady

Yesterday was a weird day and I didn't get all my meals in. I feel it today too (headachy)

Meal One: Low Carb pancake made with 1/2 scoop Atkins bake mix and half a scoop Carbolite zero bake mix, butter, Carbolite zero carb syrup

Meal Two: Soft boiled egg and 1 sausage link

Meal Three: chicken ceasar