Mon, May-17-04, 03:57
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Senior Member
Posts: 139
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Plan: own modified
Stats: 238/212/176
BF:
Progress: 42%
Location: Queensland Australia
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Consequences of eating too many carbs
Thanks for a wonderful site. I've been reading lots of the threads and found usefull information. Could people give their opinions on the consequences of eating too many carbs.
If I am in ketosis and I have a day where I for example eat 2500 calories worth of mostly carbs, what is the result on my body? I know that I will go out of ketosis but what will the effect weight wise be? Would I put weight on or would it just be starting from the beginning again.
Thank you - Alex
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