Mon, May-17-04, 00:37
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Senior Member
Posts: 858
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Plan: Atkins
Stats: 245/220/205
BF:
Progress: 63%
Location: Morristown, NJ, USA
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I'm joining the "don't eat the popsicles camp"
The lifesyle change of shifting to 20 grams of carbs can be pretty abrupt. When you eat 3g of non nutritional "food" that cuts your allotment to 17. 17 is crazy. Make your carbs count.
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