Well that makes 4.Rapvnle,hang in there.I really believe that the first month is the hardest.First you go through withdrawls and then you have to try and break those bad eating habbits.I am here for you as all of us are.Once you get through it it becomes like second nature.Hello Judynyc.Congrats on the 7 pounds and for everyone else out there 1 pound lost is better than 1 pound gained.Does anyone have any suggestions on how many members we need?I know that Dixiemamma said 10 does everyone agree to that?