I should tell you that I'm doing the Low Carb Group Project V2 (see group journals to read about it) and I'm hyped about being successful on this WOL. Today is Stillman day for me (lean protein only with 1 cup lettuce optional). Doing this project has made me very keen. I believe I lost 5 lbs the first week and that's after having already lost 40+ lbs in 7 months. I'm EXCITED about 5 lbs gone in a week! I'm EXCITED about LCing as my WOL. No way will holidays derail me from this way of eating.

Ok, my rant is over. Best wishes to each of you as we head into the holiday season. May you be victorious against all the carby temptations that will come your way!