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Old Sun, May-16-04, 19:48
steph z steph z is offline
Senior Member
Posts: 324
 
Plan: Atkins
Stats: 140/125/125 Female 5 2
BF:33/25/20
Progress: 100%
Location: Toronto
Default Toronto - Queens Pasta Cafe

I bought some soy flour "low carb" lasagna sheets at Queens Pasta Cafe in Bloor West Village (not the restaurant, the store). Too bad they could not tell me the carb count, but the smell was certainly soy flour.

The sheets were quite large (standard lasagna pan size - about 7 x 9 inches?) and I got 15 sheets for $9.00.

I made a LC lasanga and it turned out better than I hoped. The noodles soak up the tomato sauce flavour and I could not detect the soya taste (I can't stand the taste of soy - it needs to be masked or I will toss out). I used 2 layers (2 sheets) for the short lasanga, using a standard lasagna pan, and I used 4 layers (1 sheet cut up into 3 sections) for the small loaf pans - yes I made lots to freeze. I made 1 large and 3 small, and I still have about 8 sheets left.

I do hope to get the carb count eventually, but I see you can make a lasanga using only 2 sheets, making it a low carb meal.

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