Sun, May-16-04, 17:20
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Registered Member
Posts: 58
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Plan: Atkins
Stats: 280/280/170
BF:
Progress: 0%
Location: Ottawa, Ontario
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Hi Supernova !
Your in luck ! You can check out the list of acceptable foods here if your doing Atkins. Cabbage is ok but instead of sugar twin try using Splenda. Equal, Sugar Twin and a few others have been known to cause a slowdown in some people.
http://atkins.com/Archive/2001/12/15-464579.html
I eat pepperettes all the time. Brands vary in carb count but the range is usually between .9-1.2 grams of carbs each. I personally eat 4 Pillars pepperettes a day to bring my calories up to the 1500 mark. So far no problems with the weight loss.
Have a good one !
Dusty
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