Sun, May-16-04, 15:21
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Senior Member
Posts: 624
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Plan: Paleo-Neander
Stats: 178/173/125
BF:
Progress: 9%
Location: United States
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Quote:
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Originally Posted by MeltingFst
Add more fat, that will up your calories. It makes a huge difference on the scale.
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do you really think so, I am not hungry do... I could try do but I am kind of scare about that..
Quote:
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Originally Posted by Justjen72
Post a daily menu for us to look at.  |
I will post it in my initial Post up top, and I do have the fitday you can see for the past month.
Quote:
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Originally Posted by BoogieBlue
as much as you are exercising you probably are turning your fat into muscle
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Could that be? how long does it take to make muscle? I thought it took like 3 months to make 1 pound of real muscle. But then again I changed the kind of exercise I was doing to a hi Kickboxing hour and my whole body hurts, I was looking into some post into that information, and how it has on retaining water.
Quote:
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Originally Posted by Kaillean
Try watching the salt for 3 or 4 days and see if that has any affect.
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I will stop the pork rings and bacon and see if this is the problem... Thanks. |