Sat, May-15-04, 21:16
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Senior Member
Posts: 527
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Plan: Atkins
Stats: 190/159/140
BF:
Progress: 62%
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Erythritol is good stuff. You can get it at Netrition.
When I bake, I use around 1/4 cup of erythritol and 1/2 cup of Splenda to replace 1 cup of sugar. I think it's just as sweet, with less sweetener and less aftertaste. No belly problems, either.
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