Sat, May-15-04, 20:39
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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Dunno if this will help anybody, but....
I mix a tablespoon of natural pb with a shot of heavy whipping cream, teaspoon of splenda, and a drop of vanilla.
Stir until thick, and lick off the spoon.
It is to DIE for.
Also unbelievably delicious with the thick cream that rises to the top of a can of coconut milk instead of the whipping cream.
Either way - satisfies a sweet tooth, tases like you're eating ICING, and - wait for it - is actually GOOD for you! EFAs in the PB, medium chain triglycerides in the coconut fat, and no sugar alcohol.
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