I've written so much about this people are probably going to think I'm an alcoholic. Oh well.
I am a serious wine drinker which has been the hardest part of starting this program. I'm also on day six of induction and have somehow managed not to have a glass all week.
From what I understand the problem with alcohol is that it 1) can cause other cravings (not for me) and 2) body burns it before fat/may slow weight loss.
But this is true at any stage of the LC WOE - so my question that has yet to be answered (or discovered) is what is it about induction that makes alcohol such a ?