Sat, May-15-04, 13:51
|
 |
Experimenter
Posts: 25,940
|
|
Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
|
|
Quote:
|
Originally Posted by maximus76
also, about Atkins diet, is that something you will need to do all your life, or when you reach your goal weight is that possible to go back to fruits and etc., without gaining weight?
|
Diets are for life. If you just stop doing what you did to lose the weight, you'll gain it all back.  |