Sat, May-15-04, 08:06
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Cheese Goddess
Posts: 365
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Plan: Atkins
Stats: ?/?/?
BF:?/43%/20%
Progress: 36%
Location: Louisiana
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Sunday: walked on treadmill for 30 min.
Monday: walked on treadmill for 30 min./bike for 30 min./abs for 10 min.
Tuesday: walked on treadmill for 30 min./bike for 30 min./yoga for 30 min./abs for 10 min.
Wednesday: bike for 30 min./yoga for 30 min. (no 'mill or abs)
Thursday: walked on treadmill for 30 min./bike for 30 min./yoga for 30 min./abs for 10 min.
Friday: walked on treadmill for 45 min./bike for 30 min./yoga for 30 min./abs for 10 min.
OK, shooting for 45 min. today on the treadmill. No knee pain yesterday.
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