I sneak in here and read regularly and even post now and then. No one has yelled at me yet. (I could change my goal weight, but I would be a skeleton if I made it that far )

Ckeck this link for a body fat calculator

http://www.muscletech.com/CALCULATO...alculator.shtml

I just discovered that this is not the link I thought it was. This should do it

http://www.mybodycomp.com/members/login.asp