I'm not sure I'm posting this in the right place, but I needed the info today and it took forever to find it, so here it is for anyone who wants it....nothing concrete, but gave me an idea to plan with before I went out to eat. [/COLOR]

High Protein/Low Carbohydrate Diet

Appetizers
Grilled Shrimp on the Barbie - Order without bread
Chicken Wings - Order without breading

Salads & Sides - At your request, we’ll hold the bread unless your fellow diners can eat it.
Dressings - Ranch Dressing, Blue Cheese Dressing, Caesar Dressing, Olive Oil & Red Wine Vinegar
House Salad - Order without croutons. Include cucumbers, tomatoes, cheese and onion if your carbohydrate count allows
Caesar Salad - Order without croutons
Queensland Salad - Order without croutons. Add cheese, tomatoes and almonds if your carbohydrate counts allows
Entrée Caesar Salad - Order without croutons. Add grilled shrimp or chicken
Steamed Broccoli - Order without butter if your carbohydrate counts allow
Sautéed Mushrooms - Order if your carbohydrate counts allow
Grilled Onions - Order if your carbohydrate counts allow

Entrees
Grillers - Order brushed with butter. Order without rice and pineapple. Order steamed broccoli if your carbohydrate counts allow

All Steaks - Order house salad as above. Skip the potato and butter. Add steamed broccoli if your carbohydrate counts allow. Add melted Bleu Cheese as desired

Outback Rack - Order salad as above. Order without sauce. Skip the potato. Add steamed broccoli if your carbohydrate counts allow

Add on Mates - Order Lobster Tail with butter or Grilled Shrimp without bread

Ribs on the Barbie - Order without sauce, chips, and cinnamon apples. Add steamed broccoli if your carbohydrate counts allow

Drover Platter - Order without sauce, chips, and cinnamon apples. Add steamed broccoli if your carbohydrate counts allow

Chicken on the Barbie
Order without sauce. Add steamed broccoli if your carbohydrate counts allow

All fish - Order without chips or potatoes. Add steamed broccoli if your carbohydrate counts allow. Request Remoulade sauce or butter.

Alice Springs Chicken - Order without honey mustard, potatoes or chips

Burgers - Order without the buns, chips and sauces. Add grilled onions, sautéed mushrooms and/or cheese if your carbohydrate count allows