Fri, May-14-04, 12:36
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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Yeah, I guess - but that's more cardio. I personallyy don't like to combine resistance work with cardio. I just find it's not as effective.
It IS fun to be in the water, though, and you don't get all hot and sweaty, which is a REAL plus!
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