Also, if you are drinking diet soda, the citric acid could stall your weight loss. That was an issue for me.

I had a similar experience - I thought I was in Induction, but I wasn't losing.

I posted here and got AWESOME advice. I did everything that was recommended, and I have lost 6 lbs in 8 days!

You might want to check out that thread - it really helped me!

Deb