Fri, May-14-04, 11:11
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Registered Member
Posts: 52
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Plan: ATKINS
Stats: 120/108/97
BF:
Progress: 52%
Location: Florida, USA
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Originally posted by Sweet100:
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Is your fat level >65% of your calories and protein <30% of your calories???
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I really wouldn't know exactly cos i just started my Fitday about 2 days ago but i think that maybe that could be one of the reasons i never got to ketosis cos i had way too much fat (i'm guessing like 75%) and too little proteins. That makes me wonder  ... when doing atkins does it matter the percentages of Fat and Protein intake? Does anyone know about this? |