Mon, Nov-26-01, 21:07
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Senior Member
Posts: 2,171
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Plan: Protein Power
Stats: 296/278/179
BF:
Progress: 15%
Location:
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My early average is 2.5 pounds a week -- but I lost 5 pounds of that the first few days.
Nat, I like the 5% a month idea -- it's a good goal to have, too, or at least a measuring stick, like reference jeans.
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