I know how you feel about crawling into a hole - been there - it's dark. hee hee!

I have lost 13 #, from 186 in August to 173# today which averages out to 0.8125# per week. Progress is pretty slow around my neck of the woods, but is still progress just the same.

Also, I have fell off the wagon twice (both vacations to the grandparents) and have been losing the same 3-4# over and over. Time to stop that monkey business....lol!!!

SO, technically, I lost down to 169 which is 17 pounds, then gained to 174, then lost down to 170 then gained to 173. Which puts my TOTAL LOSS to 20 # or 1.25# per week. Wow. That really slaps it home that I need to knock it off!!

Many loss of pounds to all!

P.S. This will really be an interesting and motivating thread. I'll have to check back!!

Mary B