Fri, May-14-04, 06:58
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Senior Member
Posts: 3,649
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Plan: paleoish
Stats: 130/104/105
BF:-
Progress: 104%
Location: Florida
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Stick with it for a bit longer. For myself, whenever I diet (lf or lc), it takes me 2-3 weeks to see the lbs going down. Maybe it's that way for you too. If you're really anxious, check your calorie intake. How many calories are you eating a day? When I first did lc'ing, I basically ate very few calories (due to lack of hunger), did a TON of exercising (spent like 2 hrs at gym every day), and the scale didn't even move at end of week. It took me 2 weeks to see the scale going down.
Serri
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