Fri, May-14-04, 03:25
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New Member
Posts: 9
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Plan: Atkins
Stats: 14/13/12
BF:
Progress:
Location: Erith, Kent, UK
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Weekends are so difficult...
Does anyone else have this problem?
I started on induction about a month and a half ago, stayed on this for approximately 2 weeks and lost just under 1 stone. Absolutely thrilled at the time!!!
But I tend to binge at weekends, especially Friday night after I finish work and go out on the town - I drink a lot of wine. Then I end up feeling guilty and go straight back to induction again Monday morning. Of course the weight doesn't have a chance to creep back on as I stop it dead in its tracks but surely this isn't doing me any good?
I went out in town last night and drunks copious ammounts of beer and finished the night off with a plate of noodles...
Obviously today I am hanging my head in shame and am back to strict low carb again today.
Does anyone else find this frustrating? As I am still steadily losing weight and have been on and off induction for a while now, can I go straight to OWL even though I have been abusing at certain times?
Any advice greatly appreciated, but I just need to winge a bit about the downside of Atkins..!
Stu
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