Thread: excercise
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Old Thu, May-13-04, 23:08
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Built Built is offline
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Posts: 3,661
 
Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"
BF:
Progress: 100%
Location: Canada's Wet Coast
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Quote:
Originally Posted by bfdzio
I'll be sure to add you to me "List of women who can beat me up", you could crush my skull with your lats

<blushes shyly>
"Oh, stop!"


Quote:
Originally Posted by bfdzio
Built, tell me, do you think the reason I have not lost the minimal fat I have left around my waist is because my cortisol levels are messed up from doing Cardio 6 days a week? I am on a CKD right now, by the way, so my cardio is going to drop drastically.

I asked this on another forum on here, but do you reccomend I use a cortisol controller, such as Relacore, Cortislim or DHEA?

Thanks.


Dunno. It IS possible, though. 6 days of cardio is REALLY catabolic to muscle tissue. I'd seriously consider spending more of that time on your lifting.

I don't know a THING about the cortisol controllers - I've only JUST started hearing about them, but if and when you try one, please post it in your journal and fire me a PM to let me know how it's working for you.

And meltingfst -

That's AWESOME progress!
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