Thu, May-13-04, 22:58
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New Member
Posts: 256
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Plan: Atkins
Stats: 221/200/121
BF:
Progress: 21%
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Ladycode,
I didn't do much in the exercise line until recently. I started walking, nothing more. I was so out of shape that I started with 1/2 mile twice a week, now I'm 2 miles four times a week. Even with that small amount (1/2 mile), I noticed the scale drop a little bit 2 days after I walked. Even that little amount helped to keep me motivated.
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