Mon, Nov-26-01, 16:33
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Registered Member
Posts: 4,909
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Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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1 Serving is 3 Quarts
I shudder to think of the bodily reactions to 3 entire Quarts of this meaty beanless chili, Tamarian !
American Quarts = 2 American Pints which each = 2 Cups (8 Fluid Ounces)
... so 3 Quarts X 2 Pints X 2 Cups = 12 1-Cup servings or 8 large 1.5-Cup servings
Total 83 minus 32 = 51 ECC
- 51 ECC / 08 = 6.4
- 51 ECC / 12 = 4.3
Doreen's estimate is excellent... as always.
PS: leave out the arrowroot thickener (I would, and just let it simmer down a bit further in the first stage) and carb count would be a tad lower still.
PPS: COULD of course {evil grin } substitute Expert Foods' not/Starch for the arrowroot, and get soluble fiber carbs {very good for you} instead....
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