Mon, Nov-26-01, 15:46
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Registered Member
Posts: 27
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Plan: Atkins
Stats: 180/180/130
BF:
Progress: 0%
Location: live in Maryland, work in Washington, D.C.
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Hi Mnfarrin,
I like to eat nuts.
I make a cheesecake using cream cheese, splenda, whipping cream and eggs and I put it in a blender - or you can use lemon diet jello instead of splenda and then refrigerate it. Put a little cool whip on top. I even like it in its liquid form (sort of like a pudding w/a little cool whip on top).
I also like EAS cookies and cream bars, they have 2 carbs in them.
Unsweetened chocolate (grocery store). Melt it in a pan and add splenda. Pour into a rectangular container and refrigerate. Cut into bars.
They have a great toasted coconut bar with 3 carbs in it that I bought at the GNC the other day.
There are lots of snacks, you just have to get creative.
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