Mon, Nov-26-01, 14:06
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Rate of loss
I think that if you look at your loss in terms of percentages instead of 'lbs' you'll see a steady trend; 5% a month when you have 100 lbs to lose will not be the same as 5% with only 40 lbs left to lose.
My 2 cents
Nat
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