Mon, Nov-26-01, 13:35
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Senior Member
Posts: 2,217
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Plan: Atkins
Stats: 235/167/167
BF:45%/25.5%/20%
Progress: 100%
Location: New Zealand
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Average rate of loss
Hi everyone,
I thought it might be interesting to get a feel for what is the average rate at which everyone is losing.
By taking the total number of lbs lost divided by the amount of time on LC, you get an average weekly rate.
For me: 27lbs / 11 weeks = average of 2.45 per week.
How about the rest of you?
Lesley
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