Thu, May-13-04, 12:32
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Senior Member
Posts: 330
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Plan: Atkins
Stats: 180/141/135
BF:
Progress: 87%
Location: Colorado
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Taco Bell - Taco Salad
KFC (now has roasted strips ... they are good ... don't eat the rice)
McDonald's - salad or burger no bun
Subway - atkins friendly wrap or salad
Jack In The Box - bunless burger or their chef salad (use my own dressing)
I hear Arby's has a new wrap. Seems like the salads at other places all have to many high-carb additions so I just stay away from those unless I know the counts from their website ahead of time.
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