Thu, May-13-04, 11:38
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Senior Member
Posts: 239
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Plan: Atkins
Stats: 226/156/125
BF:
Progress: 69%
Location: Washington State
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I carry my 32 oz. bottle with me everywhere. I try to drink one bottle before lunch at work, and 1 after, and then another when I get home. I'm not always that good about it, but I try!
I do find that it's much easier for me to down the water if I have a straw or the bottle has a straw. Not sure why! It's kinda weird! 
Emily
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