I decided to wait until today to begin induction. Unfortunately, knowing it was coming up, yesterday I chowed down on Doritos and chocolate. I had already been cutting carbs, so it was quite a shock to my system. I had acid reflux all night, and the hangover today has been unreal. I'm just now beginning to feel a bit better.

One good thing, though; it's made me really look forward to purging this junk out of my system! And, I'm not worried about falling off the wagon right now, since the thought of carbs alone makes me feel a big queasy after yesterday

Sh'ra