Hi everyone

I am having a very hard time with induction, I keep eating stuff I am not supposed to =( Is the atkins induction the only plan? What plans do you all recommend where at least after induction I can eat some carbs? And are they as effective? I know Atkins you can slowly add 5 carbs at a time after induction, but I really miss BREAD lol...any suggestions for something new I can try/eat so I wont go completely overboard? I know I have rambled but I hope you all understood!!! =)

Thanks in advance for the advice everyone!!
*hugs*
Amy