Hi everyone! My name is Suzanne, and this is my second go-round with Atkins. Last year I lost 30 lbs in 4 months then stalled... eventually I cheated, then cheated again and... gained back all but 6 lbs. This time I've been lo-carbing since February but only recently got really back on the wagon. I made it to rung 3 of OWL but last night binged on lo-carb ice cream to destress instead of exercising or doing something healthier... Back on induction today and keeping my focus on the here and now. I just discovered this site and really like it. Was looking for a recipe exchange, but this is even better! Nice to "meet" you all and looking forward to getting to know you better.

Suzanne