Thu, May-13-04, 10:38
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Senior Member
Posts: 116
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Plan: Atkins
Stats: 213/165/140
BF:
Progress: 66%
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The lowest ideal weight I could find for a small framed 5'1" woman was 101 pounds. The range on different "ideal weight" sites was 101 to 135. If you are now actually at your ideal weight you probably will not lose anything on Atkins.
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