Thu, May-13-04, 10:15
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Memere to 4
Posts: 3,055
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Plan: Atkins
Stats: 227/199/150
BF:Too much
Progress: 36%
Location: Kelowna BC. Canada
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I agree with trying some higher carb veggies. I would still try to keep with the 3 cups a day. (a little over...maybe but not 20 carbs a day worth) . Look at your induction foods list and try to eat more of the foods that have carbs...eggs ..avocado and olives have high fat high carb count...cream.. etc.
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