Mon, Nov-26-01, 07:47
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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WTG Deb. Seeing those first few lbs melt off so quicly does make a huge difference. It keeps you motivated and focussed. Just remember to keep up your water intake and eat all your meals. You're going to find that you're not hungry very soon; another side effect of this WOL.
Nat
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