Wed, May-12-04, 22:11
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Registered Member
Posts: 62
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Plan: Atkins
Stats: 165/135/125
BF:
Progress: 75%
Location: Vancouver, BC
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Not sure where that carb count is coming from. I get:
Butter = 0
Splenda 2 C = 48 carbs
2 tsp vanilla = 1 carb
4 eggs = 2.4 carbs
Unsweetened cocoa = 0.4 carbs/tsp, 3/4C = 37 tsp, so 15 carbs
I cup Atkins bake mix = 12 carbs
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Total of 78 carbs
Topping:
Cream cheese 8 oz = 6
1 cup heavy cream = 7.5
1/2 C Splenda = 12
1/2 C PB = 17
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Total of 43 carbs
So a grand total of 121 g of carbs. Let's say you get 24 brownies in a 9x13 pan, that's 5 carbs per brownie.
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